Treatment at Well Bath
Reiki in Bath
A softer form of healing
You lie fully clothed on the treatment couch. Heidi's hands rest lightly on or above you, and something in the room settles. Reiki is a hands-on healing modality developed in Japan in the early twentieth century by Mikao Usui, working with the body's own energetic field. Treatments are held on a couch, fully clothed, with the practitioner's hands resting lightly on or above the energy centres.
A Reiki session with Heidi is a nurturing experience that supports balance and rest for mind, body, and spirit. Lying fully clothed on a massage couch in a peaceful setting, you receive gentle energy that supports the body's natural healing process, eases discomfort, and calms the mind.
Nothing is asked of you during a session. Some people fall asleep. Some feel warmth, tingling, or subtle movement in the body. Some report seeing colours or memories. Some feel nothing at all during the session and notice the difference the next day. All are within the range of a normal Reiki session.
Duration
60 minutes
Price
£75
Available add-ons
You can extend the session on the booking page
- Treatment Extension £35 · +30 min Add thirty minutes for a longer, deeper session.
What people bring
Presentations commonly worked with
Reiki is a container more than a treatment. What people arrive with is often less a specific complaint and more a nervous system that has been running on effort.
- Anxiety that responds better to being held than to being talked at
- Sleep that has been shallow or slow to arrive
- Grief, loss, or a stretch of low mood
- Chronic pain patterns where a stronger practice is too much
- Burnout after a long working stretch
- Cancer treatment or recovery when movement is out of reach
- Curiosity about energy work in a professionally credentialed context
Reiki is a complementary practice, not a medical treatment. Heidi is happy to work alongside any medical care you are already receiving. If you are working with a specific diagnosis, mention it on arrival.
What a session is like
From arrival to the last breath in the room
The session runs sixty minutes in Heidi's therapy room at Well Bath.
- 01
Arrival and settling
Front door, tea from the Welsh dresser if you want it, up to the therapy room. Heidi greets you in the same considered register she holds the session in.
- 02
A short conversation
A few minutes to talk about what you are carrying and what you would like from the hour. Nothing you have to explain further than you want to.
- 03
Onto the couch
Fully clothed, warm blanket, lights low. Heidi settles you in and asks whether you prefer light touch or hands hovering above the body.
- 04
The session
Heidi moves through the energy centres — crown, third eye, throat, heart, solar plexus, sacral, root — holding each for several minutes. Time softens. You may feel warmth, tingling, colour, or notice nothing during the session and feel the difference the next day.
- 05
Coming back
A few minutes of quiet as Heidi brings the session to a close. When you are ready, sit up in your own time. There is water in the room.
- 06
Aftercare note
Heidi may share a short observation or an invitation for the coming week. Nothing prescriptive. Regulars often walk out and take a slower rest of the day.
Weighing it up
Reiki versus the Reiki and Meditations Group Healing evening
Heidi holds both. If you are choosing, this is what changes.
| Reiki (one-to-one) | Group Healing evening | |
|---|---|---|
| Setting | Private in the therapy room. | The studio, held for a room of people. |
| Attention | The full hour is on you. | Heidi holds the whole room together. |
| Register | A deeper, more specific piece of work. | A shared, held evening. |
| Cost | £75 for the hour. | Workshop rate. |
| Best if you | Want dedicated time and a full hour on your specific presentation. | Are curious, or want a regular monthly rhythm. |
Many of Heidi's regulars use both — the monthly evening for the rhythm, the one-to-ones when something specific calls.
What the evidence says
Research and clinical literature
Reiki has a growing evidence base for anxiety, pain, and quality of life, though the field is smaller than the meditation literature.
-
Randomised trials of Reiki report reductions in anxiety and pain across a range of clinical populations, with effect sizes similar to other complementary therapies.
Complementary Therapies in Clinical Practice · Thrane & Cohen · 2014
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Reiki sessions are associated with measurable reductions in heart rate and blood pressure during and after the session compared with baseline in observational studies.
Journal of Alternative and Complementary Medicine · reviews · 2018
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In palliative care settings, Reiki has been associated with reduced perceived pain intensity and improvements in quality-of-life measures.
Palliative and Supportive Care · reviews · 2019
Questions people ask
Before you book
Do I have to believe in Reiki for it to work? +
Will Heidi touch me? +
What is Heidi's training? +
What if I fall asleep? +
Can I bring Reiki alongside medical care? +
How often should I come? +
Can I add the Treatment Extension? +
Other work by the same hands
Also with these practitioners
Reiki and Meditations Monthly Group Healing
Heidi's monthly group healing evening. Softer container than a one-to-one Reiki session.
Traditional Usui Reiki Training with Heidi in Bath
The full three-level Traditional Usui Reiki path with Heidi. Level 1 for self-healing, Level 2 for practitioner, Level 3 for Master Teacher.
If you are arriving from
Reiki in Bath tends to be met by people carrying
Book
Book Reiki in Bath
Booking runs on Acuity, direct link below. If you are not sure whether reiki in bath is the right fit, reach out and we will help you find the right first door into the sanctuary.
Prefer to talk it through first? Call Joe on 07986 380327 · Joe will get back to you within 24 hours.
Silo of the sanctuary
Also held at Well Bath
Reiki and Meditations Monthly Group Healing
Heidi's monthly group healing evening. Softer container than a one-to-one Reiki session.
Traditional Usui Reiki Training with Heidi
The full three-level Traditional Usui Reiki path with Heidi. Level 1 for self-healing, Level 2 for practitioner, Level 3 for Master Teacher.
Bioresonance
Non-invasive Vitalfield measurement and therapeutic frequency work. With Jan Erik.