Naturopathic nutrition, Eco therapy, Cancer support
Sue Judge
Naturopathic nutritional therapy, eco therapy, and cancer support. Works with the body's ecology from the inside.
Read Sue's page →
Care at Well Bath
For those in the perimenopause and menopause
Written and reviewed by Joe Macnab, Well Bath. Last reviewed .
You know it is not the flu, and you know it is not stress, though it can wear the clothes of both. What is happening in your body is real and it has a name. The register you are in now is not the same as the one you were in five years ago, and the way you meet it may not be the same either.
Well Bath does not treat menopause as a diagnosis to fix. What Well Bath offers is a small set of practitioners whose work supports the physical, hormonal, emotional, and identity-level shifts that this stretch of life carries. Nothing is asked of you that your body cannot do that day. Nothing is sold to you that you do not need.
Sue's Holistic Health Consultation is the strongest first door. Twenty years of naturopathic nutrition and holistic health sit behind it, drawing on food, sleep, movement, and the interconnected systems of the body. Her Ecotherapy sessions, held in the Charlcombe grounds when the weather allows, offer a different register again: the settling that only the natural world provides. Jane's Yoga Therapy is a private, tailored practice for individual symptoms and patterns.
On the studio side, Mirella's Gentle Luna Flow and Lauren's Yin and Restorative are both suited to the body that needs restoration rather than exertion. Heidi's Reiki and Kate's Crystal Bowl Sound Bath support the nervous system through touch and frequency rather than talk. Diane's teaching background includes a body of work specifically for women in this stage of life.
What to try
Offerings
Holistic Health Consultation
Sue's longer, whole-person naturopathic consultation.
Eco Therapy
Sue's nature-connected therapeutic work. Held in the grounds when weather allows.
Yoga Therapy
Jane's one-to-one Yoga Therapy. First 20-minute consultation is free.
Yin and Restorative Yoga
Lauren's slower evening class. Held postures for a body that has done enough.
Gentle Luna Flow
Mirella's softer counterpart to Sol Power. Held-shape work for the body that needs restoration.
Reiki in Bath
One-to-one Reiki treatment with Heidi in the therapy rooms.
Crystal Bowl Sound Bath
Monthly. Kate on the crystal bowls. The sound does the work.
Reflexology in Bath with Olivia
One-to-one reflexology with Olivia in the therapy rooms. Held inside her chartered physiotherapy practice.
Who holds this at Well Bath
Practitioners
Yoga, Be Balance
Mirella
Sol Power Yoga, Gentle Luna Flow, Ibiza Chillout Yoga, and the monthly Be Balance workshop.
Read Mirella's page →Yoga Therapy
Jane Dziadulewicz
One-to-one Yoga Therapy. First 20-minute consultation is free.
Read Jane's page →Sports massage, Yoga
Diane
Sports massage in the therapy rooms, and yoga on the studio schedule.
Read Diane's page →Reiki, meditation, energy clearing
Heidi
One-to-one Reiki treatments, monthly Reiki and Meditation workshops, and the full Traditional Usui Reiki training path.
Read Heidi's page →Crystal bowl sound baths, Vinyasa Yoga
Kate
Holds the monthly Crystal Bowl Sound Baths. Also teaches Vinyasa on the studio side.
Read Kate's page →Wake Up and Flow, Yin and Restorative
Lauren
Two sides of the yoga schedule: the early morning flow and the softer restorative evenings.
Read Lauren's page →Something close by
Other doorways that may be closer
Not sure where to begin
Start with a conversation
The Introductory Wellness Evaluation is a one-to-one with Joe. Half an hour. No treatment. Just a chance to be heard and to find the right first door into the sanctuary.