Tui Na, Shamanic Breathwork, Prana Kriya, I Ching
Joe Macnab
Sole owner and lineage practitioner at Well Bath. Trained in Tui Na under Errol Lynch. Founding voice of the sanctuary.
Read Joe's page →
Care at Well Bath
For those in the middle of a difficult transition
Written and reviewed by Joe Macnab, Well Bath. Last reviewed .
You are not the person you were six months ago. You are also not yet the person you will be six months from now. Something is over, or nearly over, and something else is beginning, or nearly beginning. In between is where you are.
Difficult transitions are not diagnoses. They are the ordinary weather of a life. Well Bath does not fix them. What Well Bath offers is a place to keep breathing while the transition does what it needs to do.
Shamanic Breathwork with Joe is a longer session that uses breath to move through what is held. Kirtan with Tim, held around the wall of sound, is a place where transitions are often carried inside the sound that they could not find alone. The Men's Fire Circle and Women's Circle are places to speak or to sit in silence, both accepted, both held.
For the softer container, Reiki with Heidi or the crystal bowl Sound Baths with Kate. For a one-to-one conversation about where you are, an Introductory Wellness Evaluation with Joe is the door.
What to try
Offerings
I Ching Consultation
Joe consults the ancient Book of Changes as an oracle in a one-to-one session.
Classical Astrology Reading
A one-to-one classical astrology reading with Joe. Bring your date, time, and place of birth.
Introductory Wellness Evaluation
A one-to-one conversation with Joe. Where you are, what might meet you, what to try first.
Eco Therapy
Sue's nature-connected therapeutic work. Held in the grounds when weather allows.
Holistic Health Consultation
Sue's longer, whole-person naturopathic consultation.
Yoga Therapy
Jane's one-to-one Yoga Therapy. First 20-minute consultation is free.
Shamanic Breathwork
A longer session with Joe. For those ready to move through something using breath.
Kirtan
A monthly evening of shared mantra. Everyone sings together as one wall of sound.
Men's Fire Circle
A monthly gathering. Joe and Robby the fire keeper. A place to speak or to sit in silence.
Women's Fire Circle
A monthly gathering. A place to speak or to sit in silence, held for women.
Reiki in Bath
One-to-one Reiki treatment with Heidi in the therapy rooms.
Crystal Bowl Sound Bath
Monthly. Kate on the crystal bowls. The sound does the work.
Who holds this at Well Bath
Practitioners
Naturopathic nutrition, Eco therapy, Cancer support
Sue Judge
Naturopathic nutritional therapy, eco therapy, and cancer support. Works with the body's ecology from the inside.
Read Sue's page →Yoga Therapy
Jane Dziadulewicz
One-to-one Yoga Therapy. First 20-minute consultation is free.
Read Jane's page →Kirtan
Tim Chalice
Leads the monthly Kirtan. Not call-and-response. Everyone sings together as one constant wall of sound.
Read Tim's page →Reiki, meditation, energy clearing
Heidi
One-to-one Reiki treatments, monthly Reiki and Meditation workshops, and the full Traditional Usui Reiki training path.
Read Heidi's page →Crystal bowl sound baths, Vinyasa Yoga
Kate
Holds the monthly Crystal Bowl Sound Baths. Also teaches Vinyasa on the studio side.
Read Kate's page →Women's Fire Circle
Donna
Co-holds the Women's Fire Circle, a monthly gathering held around the fire.
Read Donna's page →Fire keeper, Men's Fire Circle
Robby
Fire keeper for the Men's Fire Circle. Holds the flame while the circle holds itself.
Read Robby's page →Something close by
Other doorways that may be closer
Not sure where to begin
Start with a conversation
The Introductory Wellness Evaluation is a one-to-one with Joe. Half an hour. No treatment. Just a chance to be heard and to find the right first door into the sanctuary.