Swedish Massage, Reflexology, Bioresonance
Jan Erik Posth
Trained in Sweden. Swedish Massage with PNF, Reflexology, and Bioresonance — a rare combination held in a quiet, considered register.
Read Jan's page →
Care at Well Bath
For those in the after of too much
Written and reviewed by Joe Macnab, Well Bath. Last reviewed .
The first sign is that you cannot rest even when you rest. The body forgot how. The nervous system needs somewhere to land that isn't asking anything of it.
Well Bath's answer to burnout is quiet. The whole building is designed to lower the volume. Nobody expects anything of you when you arrive. You can be here without being watched.
Reiki with Heidi is a lie-down treatment where nothing is done to you in the ordinary sense. Sound baths with Kate on the crystal bowls settle the nervous system through frequency. Jan Erik offers Swedish massage and biosonics, tuning forks applied to the body. Mirella's Be Balance class is a gentle held practice that is closer to restoration than exercise.
Sue Judge is a naturopathic nutritionist and works with the body's ecology from the inside. For some people, the burnout picture needs that layer alongside the softer practices.
What to try
Offerings
Bioresonance in Bath
Non-invasive Vitalfield measurement and therapeutic frequency work. With Jan Erik.
Eco Therapy
Sue's nature-connected therapeutic work. Held in the grounds when weather allows.
Holistic Health Consultation
Sue's longer, whole-person naturopathic consultation.
Reiki in Bath
One-to-one Reiki treatment with Heidi in the therapy rooms.
Reflexology in Bath with Olivia
One-to-one reflexology with Olivia in the therapy rooms. Held inside her chartered physiotherapy practice.
Crystal Bowl Sound Bath
Monthly. Kate on the crystal bowls. The sound does the work.
Be Balance Workshop
Mirella's longer, restorative workshop. Closer to restoration than exertion.
Resilience Meditation
Tom's monthly meditation gathering. Evidence-informed practice for the modern nervous system.
Yoga Therapy
Jane's one-to-one Yoga Therapy. First 20-minute consultation is free.
Yin Yoga
Ground-level, long-held postures. Restorative rather than active.
Introductory Wellness Evaluation
A one-to-one conversation with Joe. Where you are, what might meet you, what to try first.
Who holds this at Well Bath
Practitioners
Naturopathic nutrition, Eco therapy, Cancer support
Sue Judge
Naturopathic nutritional therapy, eco therapy, and cancer support. Works with the body's ecology from the inside.
Read Sue's page →Reiki, meditation, energy clearing
Heidi
One-to-one Reiki treatments, monthly Reiki and Meditation workshops, and the full Traditional Usui Reiki training path.
Read Heidi's page →Crystal bowl sound baths, Vinyasa Yoga
Kate
Holds the monthly Crystal Bowl Sound Baths. Also teaches Vinyasa on the studio side.
Read Kate's page →Yoga, Be Balance
Mirella
Sol Power Yoga, Gentle Luna Flow, Ibiza Chillout Yoga, and the monthly Be Balance workshop.
Read Mirella's page →Resilience Meditation
Tom
Teaches Resilience Meditation, an evidence-informed practice for the modern nervous system.
Read Tom's page →Yoga Therapy
Jane Dziadulewicz
One-to-one Yoga Therapy. First 20-minute consultation is free.
Read Jane's page →Physiotherapy, Yoga for Cancer, Reflexology
Olivia
Chartered physiotherapist. Yoga for Cancer teacher. Reflexologist. Three registers held in one practitioner.
Read Olivia's page →Something close by
Other doorways that may be closer
Not sure where to begin
Start with a conversation
The Introductory Wellness Evaluation is a one-to-one with Joe. Half an hour. No treatment. Just a chance to be heard and to find the right first door into the sanctuary.