Physiotherapy, Yoga for Cancer, Reflexology
Olivia
Chartered physiotherapist. Yoga for Cancer teacher. Reflexologist. Three registers held in one practitioner.
Read Olivia's page →
Care at Well Bath
For those whose sleep has stopped working
Written and reviewed by Joe Macnab, Well Bath. Last reviewed .
You have tried the apps, the routines, the herbal teas, the not-looking-at-the-phone. Some nights it holds. Most nights it does not. The body knows how to sleep. Something has come between the body and its knowing.
Well Bath is not a clinical sleep service and does not diagnose sleep disorders. What we hold are practices that support the nervous system in coming back down towards rest, over time and with repetition.
Crystal bowl sound baths with Kate settle the body through frequency and often reach places that talking has not. Reiki with Heidi is a lie-down session where nothing is asked of you. Shamanic Breathwork with Joe is a fuller reset for those whose sleep has been off for a longer stretch. Yin on the studio side holds the body in shapes that give the nervous system time to notice it is safe.
For some people, sleep is downstream of gut, hormone, or nutritional imbalance. Sue Judge holds naturopathic nutritional consultations for those wanting to look at that layer.
What to try
Offerings
Reflexology in Bath with Olivia
One-to-one reflexology with Olivia in the therapy rooms. Held inside her chartered physiotherapy practice.
Reiki in Bath
One-to-one Reiki treatment with Heidi in the therapy rooms.
Bioresonance in Bath
Non-invasive Vitalfield measurement and therapeutic frequency work. With Jan Erik.
Crystal Bowl Sound Bath
Monthly. Kate on the crystal bowls. The sound does the work.
Yin Yoga
Ground-level, long-held postures. Restorative rather than active.
Yin and Restorative Yoga
Lauren's slower evening class. Held postures for a body that has done enough.
Eco Therapy
Sue's nature-connected therapeutic work. Held in the grounds when weather allows.
Holistic Health Consultation
Sue's longer, whole-person naturopathic consultation.
Gentle Hatha Yoga
A soft, unhurried Hatha practice with Ilona. Suitable for a first class.
Yoga Therapy
Jane's one-to-one Yoga Therapy. First 20-minute consultation is free.
Introductory Wellness Evaluation
A one-to-one conversation with Joe. Where you are, what might meet you, what to try first.
Who holds this at Well Bath
Practitioners
Reiki, meditation, energy clearing
Heidi
One-to-one Reiki treatments, monthly Reiki and Meditation workshops, and the full Traditional Usui Reiki training path.
Read Heidi's page →Swedish Massage, Reflexology, Bioresonance
Jan Erik Posth
Trained in Sweden. Swedish Massage with PNF, Reflexology, and Bioresonance — a rare combination held in a quiet, considered register.
Read Jan's page →Crystal bowl sound baths, Vinyasa Yoga
Kate
Holds the monthly Crystal Bowl Sound Baths. Also teaches Vinyasa on the studio side.
Read Kate's page →Tui Na, Shamanic Breathwork, Prana Kriya, I Ching
Joe Macnab
Sole owner and lineage practitioner at Well Bath. Trained in Tui Na under Errol Lynch. Founding voice of the sanctuary.
Read Joe's page →Naturopathic nutrition, Eco therapy, Cancer support
Sue Judge
Naturopathic nutritional therapy, eco therapy, and cancer support. Works with the body's ecology from the inside.
Read Sue's page →Yoga Therapy
Jane Dziadulewicz
One-to-one Yoga Therapy. First 20-minute consultation is free.
Read Jane's page →Not sure where to begin
Start with a conversation
The Introductory Wellness Evaluation is a one-to-one with Joe. Half an hour. No treatment. Just a chance to be heard and to find the right first door into the sanctuary.