Structural Integration
Paul Wilby
Deep fascial and nervous-system release. Structural Integration and his own longer Quantum Structural Integration Session.
Read Paul's page →
Care at Well Bath
For those living with chronic pain
Written and reviewed by Joe Macnab, Well Bath. Last reviewed .
You have tried a lot of things. Some helped a little. Nothing landed the way the pain landed. What you have learned to accept as background, the body still counts as loud.
There is no single treatment at Well Bath that will suit every presentation. Three practitioners work with chronic pain from three different angles, and the first step is usually a short conversation to find out which one fits.
Joe works with Tui Na, an ancient healing art trained under Errol Lynch, addressing energy meridians alongside soft tissue. Paul offers Structural Integration and his own Quantum Structural Integration Session, deep tissue work that follows the fascial lines and often reaches what surface work misses. Olivia is a chartered physiotherapist and can hold the more conventional assessment side.
The Yin practice is a slow, held, ground-level class that many people in chronic pain find restorative when a stronger class is out of reach.
What to try
Offerings
Structural Integration in Bath
Deep-tissue fascial work with Paul. Follows the lines of tension rather than the site of pain.
Quantum Structural Integration in Bath
Paul's own longer session. For deeper structural and nervous-system work.
Deep Tissue Massage in Bath
Sarjana's slow, sustained deep tissue work. Held rather than percussive.
Sports Massage in Bath
Sports massage with Diane. Precise, pattern-focused work in the therapy rooms.
Tui Na in Bath
An ancient healing art, over 2000 years old. Joe trained under Errol Lynch.
Holistic Massage in Bath
Diane's whole-body massage. Adaptable to what the body is asking for on the day.
Cupping in Bath
A traditional companion to Tui Na. Held by Joe.
Hot Stone Massage in Bath
Warm basalt stones held into the body. Held by Joe.
Swedish Massage with Jan Erik in Bath
The traditional Scandinavian technique in the hands of a Scandinavian practitioner.
Swedish Massage with Sarjana in Bath
Sarjana's Swedish Massage. Traditional strokes carried with a distinct touch.
Physiotherapy in Bath
Chartered physiotherapy assessment and treatment with Olivia.
Bioresonance in Bath
Non-invasive Vitalfield measurement and therapeutic frequency work. With Jan Erik.
Yoga Therapy
Jane's one-to-one Yoga Therapy. First 20-minute consultation is free.
Yin Yoga
Ground-level, long-held postures. Restorative rather than active.
Who holds this at Well Bath
Practitioners
Deep Tissue Massage
Sarjana
Deep tissue massage in the therapy rooms. Slow, sustained pressure, held work.
Read Sarjana's page →Sports massage, Yoga
Diane
Sports massage in the therapy rooms, and yoga on the studio schedule.
Read Diane's page →Tui Na, Shamanic Breathwork, Prana Kriya, I Ching
Joe Macnab
Sole owner and lineage practitioner at Well Bath. Trained in Tui Na under Errol Lynch. Founding voice of the sanctuary.
Read Joe's page →Swedish Massage, Reflexology, Bioresonance
Jan Erik Posth
Trained in Sweden. Swedish Massage with PNF, Reflexology, and Bioresonance — a rare combination held in a quiet, considered register.
Read Jan's page →Physiotherapy, Yoga for Cancer, Reflexology
Olivia
Chartered physiotherapist. Yoga for Cancer teacher. Reflexologist. Three registers held in one practitioner.
Read Olivia's page →Yoga Therapy
Jane Dziadulewicz
One-to-one Yoga Therapy. First 20-minute consultation is free.
Read Jane's page →Something close by
Other doorways that may be closer
Not sure where to begin
Start with a conversation
The Introductory Wellness Evaluation is a one-to-one with Joe. Half an hour. No treatment. Just a chance to be heard and to find the right first door into the sanctuary.